We have received excellent feedback in regard to the Mindfulness presentation. The information provided our audience with important insight to stay aware and in tune with both positive and negative thoughts and feelings, while also giving them the tools to manage them. The content of your presentation generated self-reflection amongst our employees, contributing to positive, perhaps small but nonetheless impactful, changes in habits and behaviours. Once again, thank you for your valuable contribution.

CANADA REVENUE AGENCY

Centre for Mindfulness facilitated a virtual burnout prevention session for our residents from McMaster University Division of Neurosurgery. She provided excellent advice and perspective for our busy group, tailored to the high-stress environment that exists today in healthcare. Each of our residents commented that they were both very knowledgeable and prepared to provide an evidence based approach to burnout, unique to our group. It is clear she understood the demands placed on health care providers, and our group was grateful for their anything-but-generic approach. We would absolutely recommend CFM for high performance group burnout sessions, and would certainly love to have her back for our team.

MCMASTER SURGICAL RESIDENCY PROGRAM:

TRAUMA-INFORMED PAIN TRAINING PARTICIPANT

“This was fabulous! I loved it, there was so much interesting information and Julie is a very engaging teacher. The two-days flew by, I have no idea how we covered so much. I tell everyone I know about this course. It should be required for anyone who works with people. I know I will use the information in my professional and personal life. ”

PROVIDENT10

“We hired Julie to speak to our employees about mindfulness and meditation as part of CMHA’s Mental Health Week. She gave a wonderful, informative, and educational talk, including a meditation practice, to kick-off the week and our discussion around mental health at work, and at home. Our employees ended the session feeling refreshed and with tools they could use in the future to help them keep their calm. I would absolutely recommend Julie as a speaker!”

School of HKR, Memorial University

“I could listen to PhD student, entrepreneur, ultramarathoner runner, performance consultant Julie Dwyer lecture ALL DAY LONG!

Thank you, Julie Dwyer, for exposing our students to the infinite application of exercise psychology in sport and beyond!”